Monday 16 July 2012

"DIE" to live longer with diabetes

Do you really want to control your diabetes?

If the answer is YES than you need to "DIE" to live longer with diabetes. Don't understand how.

The following Factors will help you to live longer with diabetes:

Diet: Plan and take food in 4-5 regular intervals instead of 3 heavy meals.
Insulin: Take insulin daily as prescribed by your physician to control the sugar level in your blood.
Exercise: 15 minutes regular walk and exercise is enough to keep you healthy.

Follow and see the results.

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